No matter what you are doing to make you sweat, you need to replenish the
fluids lost during exercise. You'll perform better and feel better if you use
an electrolyte drink when exercising.
CeraLyte and CeraSport are designed to deliver quick energy and restore
needed electrolytes. In fact, CeraSport has long been the formula used in a
major sport drink.
What Oral Hydration Does During Exercise:
. Maintains body hydration - helps prevent dehydration
. Prevents temperature elevation
. Provides calories
. Improves performance
. Prevents acidosis
. Prevents electrolyte imbalance abnormalities
. Prevents cramps, vomiting, diarrhea, and similar problems
. Maintains splanchnic flow
here for the Cera product line